and other events for
Relax & Revitalise
A few hours or a whole day to yourself to unwind.
To be amongst a group of like-minded women.
To relax deeply, and come away feeling completely revitalised.
Half and full day options available.
Dates to be announced.
Do you have a group of women you'd like to retreat with?
Or a friend?
Or would you like to have this time completely for you.
Small group and individual private retreats are also available.
Brides to Be
Get your best girlfriends together to have a special time celebrating the bride-to-be and your connection as a sisterhood of beautiful women. Includes gentle yoga and partner yoga to connect to each other, embodied movement/dance, guided meditation, journaling, sound healing with pure quartz crystal bowls, tea and nibbles.
2.5 hr package: $350 (+ hall hire).
Location: Clarence Valley Region.
If you would like a longer party these are available as per your request.
Sacred Cacao Ceremony also available. Speak to me about this if you are interested.
1:1 Bride to Be Sessions
Feeling nervous about this new transition in life? Would you like extra support and guidance? Are you interested in learning ways to stay calm, relaxed and uplifted, not just for your wedding but for your life?
My sessions include a blend of holistic counselling, yoga and meditation catered to your specific needs. Available for before and after your wedding, you decide when you would like to have access to additional support.
You’ve made this commitment to each other, but you’re interested in diving deeper into the connection you share. Couples sessions include any combination of holistic counselling, partner yoga and meditation to deepen your feeling of intimacy and connection within your relationship as you prepare for sacred union together. A special time is to be celebrated, and what better way to do so than to learn simple techniques to connect with each others body, breath, mind and soul??
Power & Pleasure
With your TRUST and SURRENDER, we invite you to step out of your comfort zone and push and explore some of your personal boundaries and beliefs. Then with gentle guidance and your own self-direction, we support you to come back to your personal truth, to integrate the learnings into your own body and awareness.
This dynamic new offering is a beautiful combination of Johanna’s work as a sacred sexuality practitioner (SOMATIKA) and Liga's role as a holistic counsellor & yoga/meditation teacher.
With BREATH, SOUND and MOVEMENT, we will guide you through a journey of the mind, body and soul to reconnect with your true self.
With yoga and meditation, we will gently support the integration of gaining wisdom and insight to your life force.
Your experience of the workshop has actually already begun, whether you chose to attend or not. You have already gained some insight simply by considering it. Something inside you has already shifted. Drop into those feelings... what has come up for you? What has intrigued you to read this far? There is power in the intention of choice.
Give yourself permission... it changes everything.
Make your choice with clear intention.
Location: Grafton (exact location TBA)
Next workshop will be held soon. Register your interest to be notified.
What people are saying
What people are saying
I've participated in groups with Liga and Johanna . I was very nervous about attending a Glow with the Flow & Somatika workshop , but straight away l was made to feel comfortable and would recommend taking the leap to join in . I had some emotions that l had forced down for personal reasons and throughout the evening, they resurfaced. I was allowed to openly weep and never shamed .l enjoyed the free dance and free expression time . .. to Liga and Johanna for their amazing work x
When I first heard about the 'Awakening to our Power & Pleasure' workshop my immediate reaction was 'No - it's not for me!' and then I began to question that reaction. Was it the fear of the unknown, being taken out of my comfort zone, feeling vulnerable with strangers or something I wasn't even yet aware of...
The more I questioned this, the more curious I became and in the past I have found that for me, curiosity often leads to learning and growth. Based on this, I took the leap and booked in.
I'm not going to lie, there were definitely times in the workshop that I was out of my comfort zone but Johanna and Liga held such a safe space to allow exploration of this. It was a journey through breath, sound and movement - looking at my strengths, my weaknesses, my choices, my boundaries and how consent intertwines within it all.
It takes strength to really open up, look at yourself and allow yourself to be vulnerable and the wonderful group of women that I journeyed with completely reinforced that to me. There really is something magical about women gathering and growing together.
Thank you Johanna and Liga for the wisdom that you share! I am so looking forward to attending the next Power & Pleasure workshop and the opportunity for self growth that it brings.
Facilitator of Dark Mojo
The Power and Pleasure workshop is a gentle and fun introduction into self awareness and pleasure.
So often we put our own wants and needs aside to focus on others in our lives. This is a dive into YOU.
I particularly liked the exercises focused around boundaries and what is pleasurable touch for me. Just being asked the question “what is pleasurable for you?”, will open you up to a new awareness and may even surprise you.
From here we FEEL what it’s like to know ourselves and be able to love and nurture the things that bring us joy...and pleasure.
And that is where the power lies.
I highly recommend this introductory workshop. Johanna and Liga are both knowledgeable, kind and energetic woman who hold space for this work beautifully.
I look forward to upcoming workshops to dive a little deeper.